Coriander
Coriandrum sativum
Coriander
Coriandrum sativum
Texture
Crunchy and tender
Color
Dark green
Nutritional properties
Coriander, also known as coriander in some regions, is an aromatic herb widely used in the cuisine of various cultures around the world for its fresh and citrusy flavor. In addition to its culinary popularity, cilantro has also been the subject of scientific studies that have investigated its potential health benefits.
It is a good source of vitamins C, K, B1 and B2 and minerals such as iron, calcium, phosphorus and magnesium. Some studies suggest that it may offer several benefits, including its anti-inflammatory, antioxidant, and cardioprotective effect. It also has a mild diuretic effect, antimicrobial and antiseptic effects, it can be useful as digestive support.
Main uses and applications
Essential in Asian, Latin American and Indian cuisine. Combines with cumin and chilli. Ideal for ceviches, guacamole and provides freshness in desserts with pineapple, …It is super aromatic. You will be surprised.
Origin
Mediterranean, North Africa, but widely grown in South and Central America and India.
Presentation format
20 g
Preservation
Cold storage for maximum 5-7 days
Nutritional properties validated by Glenn Cots (Dietician – Nutritionist).